You have recently graduated from Media University with a B.Sc. in Media and Business Psychology. Congratulations! You wrote your bachelor's thesis on the topic of new work and mental health. That sounds exciting! How did you discover this issue and what did you research in particular? Could you please tell us more about it?
Thank you very much for the congratulations! I am very proud and grateful to have completed this chapter with such great success! When I started my systemic coaching training in 2020, I first came in contact with the topics of Purpose, New Work and Organizational Development. Immediately, my enthusiasm was piqued and I couldn't stop digging into these areas and learning more about people-centered work. In the course of this, I came across the Loop Approach and thus also TheDive.
The organizational culture and experimental approaches I experienced there convinced me from the very first moment. So I applied for an internship there. After 6 months on site, I grew incredibly, learned a lot and had a huge learning curve. In addition, I was able to experience what it feels like to be really happy to get up in the morning and to go home from work with inspiration and motivation every day. But at the same time, I realized that in self-organization, completely different skills and competencies are needed to maintain mental health as well.
In our Western socialization, we learn that we are always told what is "important" or "right" and what steps it takes to achieve certain goals. In the process, work is constantly controlled and "mistakes" have a negative connotation and are covered up. We do not learn to take responsibility by addressing tensions (=impulses for change) ourselves and also providing suggestions for solutions ourselves. This also includes prioritizing for ourselves the order in which we approach certain topics and, in connection with this, setting clear boundaries and saying no. The freedom and autonomy that is given here can also lead to disorientation. Particularly because the majority of people have not learned this way of working together, it can quickly become very demanding and overwhelming. So in order to keep the people who work in such organizations healthy, it takes something different than what is taught in traditional books on workplace health management. And this is where I became curious.